Category archives: veterans

To Honor Our Veterans, Let’s Keep Our Commitments to Them

As an addiction treatment professional, it goes with the territory that we lose people, good people who maybe needed a little more help or time or who simply made a regrettable choice. Veterans are often among those lost to substance… continue reading »

Yoga: Good for Addicts and the Rest of Us

Yoga: Good for Addicts and the Rest of Us There has been a lot of debate about yoga. Is it just good exercise or does it have an impact on the brain that can be used as part of a… continue reading »

Between a Rock and a Hard Place: 3 Reasons You Can’t Ignore Trauma

Between a Rock and a Hard Place: 3 Reasons You Can’t Ignore Trauma   When you face difficult times, you have two options: work through the difficulty you’ve encountered or try to avoid it. For many who have lived through… continue reading »

Yes, You Can: Four Ways to Strengthen Your Resilience

Yes, You Can: Four Ways to Strengthen Your Resilience   Everyone knows someone who’s been through a horrifying experience, yet somehow manages to keep smiling. People like that usually come to mind when we lose it over small things, like… continue reading »

Therapy and Horseplay: Four Things You Need to Know about Equine Therapy

Therapy and Horseplay: Four Things You Need to Know about Equine Therapy When it comes to equine therapy, I’ll be the first one to advocate for its use. I’ve been an avid rider all my life, and there were many… continue reading »

Six Ways to Maintain Your Sobriety at a Thanksgiving Celebration

Six Ways to Maintain Your Sobriety at a Thanksgiving Celebration I first tried to quit drinking on November 11, 1995. By Thanksgiving of that year, I was clean, but I was scared to death of facing a holiday dinner without… continue reading »

Helping Veterans with PTSD Using Yoga

We have come a long way in our efforts to treat PTSD and other psychological disorders. Some of the best information has come from veterans themselves. For example, after suffering from the 9/11 attack on the Pentagon, Army veteran John… continue reading »