Helping Veterans with PTSD Using Yoga

We have come a long way in our efforts to treat PTSD and other psychological disorders. Some of the best information has come from veterans themselves. For example, after suffering from the 9/11 attack on the Pentagon, Army veteran John Thurman used his experience with yoga to help others, in a program that packs rooms. […]

PTSD Basics

You have probably heard of Post-Traumatic Stress Disorder (PTSD), but may not know much about it. PTSD affects not only returning war veterans traumatized by military service, but many people who are exposed to terrorism, violence and natural disasters, shattering their sense of trust and safety. After a traumatic event, everyone experiences some stress symptoms. […]