Recovery from traumatic events is never easy. However, humans are amazingly adaptable. Unfortunately, survival does not mean thriving. A person can survive traumatic events and be scarred for the rest of their life. Trauma affects children particularly profoundly. Children do not just get over trauma; they live with the consequences for a lifetime. Children adapt […]
Mindful meditation is a type of meditation (which is an exercise of deep, prolonged concentration) during which any feelings, emotions or thoughts are experienced as and when they arise during the exercise, opposed to after the meditation finishes. This practice teaches us about our unresolved issues that prick us when we are busy, and we […]
Addiction has generally been characterized as a chronic relapsing condition, causing physical or psychological need for a habit-forming substance, such as alcohol, or compulsive involvement in an activity, such as gambling. Current research data suggests that the lack of mindfulness may reinforce addictive behavior and furthermore, teaching mindfulness skills or practices may be one reason […]
Do we always learn from our mistakes? New research suggests that alcoholics may not. University of Utah neuroscientists recently published a study that can help us understand behaviors that can influence alcohol addiction. Research in rats suggests that a region in the brain called the lateral habenula controls the ability to learn from an experience. […]
Scientists using functional magnetic resonance imaging (fMRI) have discovered impaired neuronal activity in occasional users of stimulant drugs. An internal hard wiring of the brain may be the reason some people become prone to drug addiction. The implication of the study is the possibility of using brain pattern activity to identify people who are at […]