Marijuana: Yes, There are Medicinal Uses Although marijuana is often touted as a sort of cure all, which it is not, there are proving to be medical uses for the drug. Recently, a pharmaceutical manufacturer in Britain that specializes in research related to cannabis, has shown that cannabinoids are effective in the treatment of intractable […]
Yoga: Good for Addicts and the Rest of Us There has been a lot of debate about yoga. Is it just good exercise or does it have an impact on the brain that can be used as part of a therapeutic program for treating disorders like addiction? Recent research suggests that yoga acts on the […]
Between a Rock and a Hard Place: 3 Reasons You Can’t Ignore Trauma When you face difficult times, you have two options: work through the difficulty you’ve encountered or try to avoid it. For many who have lived through a traumatic experience, going around or burying traumatic memories can feel like the only feasible […]
Yes, You Can: Four Ways to Strengthen Your Resilience Everyone knows someone who’s been through a horrifying experience, yet somehow manages to keep smiling. People like that usually come to mind when we lose it over small things, like having trouble finding a parking spot or unloading the groceries only to realize we forgot […]
Therapy and Horseplay: Four Things You Need to Know about Equine Therapy When it comes to equine therapy, I’ll be the first one to advocate for its use. I’ve been an avid rider all my life, and there were many times I walked away from the barn feeling more relaxed and rejuvenated, and emotionally healthier […]
Six Ways to Maintain Your Sobriety at a Thanksgiving Celebration I first tried to quit drinking on November 11, 1995. By Thanksgiving of that year, I was clean, but I was scared to death of facing a holiday dinner without a drink. I remember standing by the bar in my grandmother’s house, downing Diet Coke […]
For thousands of years, shamans have used hallucinogenic plants to help individuals overcome trauma and other difficulties. In the West, research into the potential healing power of entheogens, substances believed to elicit mystical experience, were halted in the middle of the last century. Now, the government is allowing a very limited and strictly controlled revival […]
In 1960, two promising young psychologists at Harvard, Timothy Leary and Richard Alpert, began to explore the effects of psychotropic substances on the human mind. They believed that psilocybin, the active chemical in “magic” mushrooms, had the power to change people’s brains for the better. They reasoned that psychology is the study of the mind, including […]
Advocates of hallucinogens claim that substances that alter the conscious may be a key to treating mental illness and can be more effective than some prescription drugs. There has been a resurgence of interest in psychedelic research in the last few years with promising results. However, treatments using restricted Schedule 1 drugs like psilocybin are […]